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Wednesday, March 11, 2020

Corona Virus (COVID 19)

Dear Readers:

I know that many of you are concerned about the Corona Virus that's going around all over the world.  I am too!  However, there are things we can do to help ourselves to not 'freak out'!  The main thing we all need to do is wash our hands, use our hand sanitizer, and stay away from people who are sick or if you're sick, please stay home.

The other thing that is important to those of you who are battling addictions during this time as well as not getting sick, is to remember to pray.  Praying can release endorphins that relax you and help you to feel that a power greater than yourself is there for you. Staying informed by reading research and information that is fact and not fiction can also help to calm you.  Fear is not the answer to handling any situation.  

Fear is the opposite of faith and faith is what keeps you free from blowing your sobriety.  If you need help, need to talk, or just need someone to agree with you in prayer, reach out!

Leave a comment and someone will contact you.

God bless you,
Lil

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