Mi Corazon Espinado, a branch of Finaltrypico™, endeavors to reach out to those people suffering with addiction, weather it be; drugs, obesity, pornography, smoking, drinking, you name it. Anything that is holding you back and keeping you from your day-to-day commitments and responsibilities is an "addiction". If you can admit that the addiction is more powerful than you, then you have a problem and you've made the first step.
Thursday, April 26, 2012
Free to Forgive
"Three percent of humans lose touch with reality at some point in their lives. Recent research states that it usually involves dopamine levels in the brain. Inadequate levels can be attributed to stress, feelings of inferiority, drug reactions, and genetic predisposition". Meier & Minirth
Be strong and courageous! In everything you do, be content and live every moment to the fullest. If you have problems with stress, feelings of inferiority, or are having reactions from drugs or alcohol..be strong and courageous to stop hurting yourself and live each moment to the fullest. You will never have that time again. Give it to God and reach out for help.
Monday, April 2, 2012
STEP 1 AA
Instructions
1
Read the entire chapter on Step One in one of many AA books available. Read it every day for 30 days.
2
Recognize the enormity of the first word: We. Alcoholics Anonymous is a fellowship that takes alcoholics out of the isolation that alcohol usually drives them. Recovery is obtained through working with others as clearly stated in Step One.
3
Admit that you cannot control your drinking. Look at your behavior honestly. Answer the questions in the pamphlet "44 Questions" to help you get a clearer look at your disease.
4
Take one drink of alcohol a week for a month if you have not yet joined an AA meeting and picked up a white chip. If you are unsure if you are an alcoholic, this step should be no problem at all for you.
5
Write about your life to this point. A mini-biography, done truthfully, will help to illustrate just how big a part alcohol has played in your life. It will help to illuminate how you do not manage your life and how your life revolved around alcohol.
6
Ask people at AA meetings how they worked Step One, and you will hear many different ideas. Take the ideas that you feel will help you and keep an open mind about trying other things as you progress in your recovery.
Read more: How to Work Step One in AA | eHow.com http://www.ehow.com/how_2083107_work-step-one-aa.html#ixzz1qtdbwG2m
1
Read the entire chapter on Step One in one of many AA books available. Read it every day for 30 days.
2
Recognize the enormity of the first word: We. Alcoholics Anonymous is a fellowship that takes alcoholics out of the isolation that alcohol usually drives them. Recovery is obtained through working with others as clearly stated in Step One.
3
Admit that you cannot control your drinking. Look at your behavior honestly. Answer the questions in the pamphlet "44 Questions" to help you get a clearer look at your disease.
4
Take one drink of alcohol a week for a month if you have not yet joined an AA meeting and picked up a white chip. If you are unsure if you are an alcoholic, this step should be no problem at all for you.
5
Write about your life to this point. A mini-biography, done truthfully, will help to illustrate just how big a part alcohol has played in your life. It will help to illuminate how you do not manage your life and how your life revolved around alcohol.
6
Ask people at AA meetings how they worked Step One, and you will hear many different ideas. Take the ideas that you feel will help you and keep an open mind about trying other things as you progress in your recovery.
Read more: How to Work Step One in AA | eHow.com http://www.ehow.com/how_2083107_work-step-one-aa.html#ixzz1qtdbwG2m
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